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Aspen Health and Wellness

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November bookings will be available online Sept 1st.

New patients: please add yourself to the cancellation list on Jane app if you are wanting an appointment.

For returning patients: If you are unable to find an appointment time please add yourself to the cancellation list on Jane. This is a great way to get a space quickly. Treatments are similar whether you book for RMT or Osteopathy.

My schedule opens the first week of every month. (Ex-Sept 1st-November will available) Please chose based on your insurance coverage. Please come wearing loose comfortable clothing to the appointment. Please avoid wearing scented products when coming to the clinic.

Welcome to our online booking site

Treatments
Treatment

Osteopathy receipt- Manual Osteopathy

Please come wearing loose comfortable clothing for the assessment and treatment. Shorts, sweat pants, tank top or sports bra. No oil is used during this treatment. BOOK THIS IF YOU WOULD LIKE AN OSTEOPATH RECEIPT.

RMT receipt- Visceral release, cranial sacral, joint mobilizations, MET

Please come wearing loose comfortable clothing for the assessment and treatment. Shorts, sweat pants, tank top or sports bra. No oil is used during treatments Traditional massage is not used during this treatment. This treatment is performed using Osteopathic techniques such as cranial sacral, visceral release, joint mobilizations and myofascial release. BOOK THIS IF YOU WOULD LIKE AN RMT RECEIPT.

Alison Aspen

🪷 About Alison Aspen, D.O.M.P., RMT Osteopathic Manual Practitioner & Registered Massage Therapist

Alison is a dedicated practitioner with over 15 years of experience in bodywork, and a deep passion for supporting the body’s natural ability to heal.

I began my journey as a Registered Massage Therapist in 2007, and over time, I found myself drawn to the more subtle, layered rhythms of the body. That led me to complete a five-year Manual Osteopathy program — an experience that completely transformed the way I understand movement, wellness, and human resilience.

My practice is grounded in biodynamic osteopathic principles, which means I listen closely to the body’s own inner intelligence. Using gentle, non-invasive techniques — from cranial-sacral therapy to visceral and myofascial work — I aim to restore ease, function, and balance throughout the entire system.

Clients come to me for help with:

Chronic pain and tension

Headaches, concussions, and whiplash

Digestive discomfort

Pregnancy and postpartum transitions

Pediatric care

Nervous system regulation and trauma recovery

In treatment, clients remain fully clothed while I use hands-on methods to support movement and release the body. This quiet, intuitive work often creates deep shifts — not just physically, but mentally and emotionally as well.

Whether you’re in a season of healing, stress recovery, or simply seeking more alignment in your body, I’d be honoured to support your process.

🪷 About Alison Aspen, D.O.M.P., RMT Osteopathic Manual Practitioner & Registered Massage The... Read More

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Located at: 5247 Highway 3, Salmo
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Need Help? 6047997995 aspenhealthandwellness@outlook.com